Transformation Thursday – Goal Setting

One of the most crucial elements of keeping weight off, once you’ve lost it, is transitioning from the goals you’ve accomplished to the new one’s you’ve yet to set.

Life is no different.

One of the goals I’ve had, since I’ve lost my weight, is to write a book that roadmaps exactly how I lost it and more importantly, how I’ve kept it off.

Well, we’re getting close. The book itself is complete and I’ve just about wrapped up the proposal. I share this with you to say that I’ve got to take a few weeks away from here to really focus on re-formatting it’s structure so it reads in a way that will help everyone who is struggling finally find success in their journey, peace in their process, and love who they are while doing it.