Tag Archive ‘Weight Loss’
What’s Going On Jeremy Rochford?
Nov 1, 2011 | 1 Comment »
Update! New Book? New Website?
Jul 1, 2011 | Comments Off
…Wow, what a time I’ve had the past few months. As summer is in full swing, I wanted to provide a quick update as to what is going on and as to what will occur in the months to come. Update #1: The follow up to “The Gospel According to Chubby.” is in the works! … Read More »
Holding on…
Apr 12, 2011 | Comments Off
I know that holding on is difficult sometimes, but what will come forth over the next few months will be life changing and well worth the wait. — Go to Post »
Back In The Lab….
Feb 21, 2011 | Comments Off
…Recently I have received a lot of feedback about how much of an impact “The Gospel According to Chubby” has had on its readers lives. While I hold every compliment and thank you dear, the underlying theme in all of them have been…”This is awesome…but I want more!” Will you speak at my event? ….yes, … Read More »
Ovechkin, Birbiglia, The Pittsburgh Steelers, You?
Feb 2, 2011 | Comments Off
I came across this photo on the interwebs and I couldn’t help but stop and root for the orange. The premise here, is that nothing rhymes with orange so it is crying because it doesn’t fit in. I am currently personal training a new client who feels like the orange. She wants so much to … Read More »
Pittsburgh Marathon
Jan 31, 2011 | Comments Off
I am excited as today I ran my first miles of training for the 2011 Pittsburgh Marathon. I cannot tell you how excited I am to start officially training… however…I am also scared to death. I don’t know about you, but 26.2 miles seems like a long distance to travel only to end up back … Read More »
Success Happens One Step At A Time
Jan 27, 2011 | Comments Off
If you are able to remember one thing while you are awake, let it be this….Today is a day worth seizing. — Go to Post »
The Passing Of A Legend
Jan 25, 2011 | Comments Off
When the life of a living legacy comes to an end, one cannot help but take time to remember, recognize and celebrate that individual. While I strive to offer little tidbits information and encouragement to my little corner of the internet, Jack Lalanne’s life’s work was to impact everyone he came in contact with and … Read More »
Were you aware?
Jan 21, 2011 | Comments Off
….that the scale sees less action during the weekend than it does during the week and most resolutions begin to fade by the third week of January? — Go to Post »
