…Just a quick note of appreciation to everyone who came out to the event on Saturday. For those who picked up a copy of “chubby”, thank you so much. If you weren’t able to make it, I want to extend you the same Holiday love with a 1/2 off Cyber Monday sale of everything in … Read More »
Tag Archive ‘weight loss success’
Push Ups and Exercise?
Nov 6, 2012 | Comments Off
…here’s the thing, I’ve lost 200lbs and I HATE push ups. — Go to Post »
Happy Halloween!
Oct 31, 2012 | Comments Off
Happy Halloween! I’ll guilt you in a few days about working off the extra candy that you shouldn’t have had…*wink — Go to Post »
Ask A Fat Kid – Weekend Thought
Oct 22, 2012 | Comments Off
…The weekend happens and tomorrow is a new day. So if you had a bad weekend, shake it off and start again. No one is in control of your dreams other than you. — Go to Post »
Ask A Fat Kid – Nutrition? Eggplant!
Oct 16, 2012 | Comments Off
…Turns out, Eggplants are awesome! Eggplants are naturally low in calories, making them an excellent choice for anyone looking to lose weight. One cup of cooked eggplant contains just 28 calories and 0.2 grams of fat. Eggplant is also a good source of dietary fiber, with 2.5 grams per serving. Fiber helps to regulate blood … Read More »
Ask A Fat Kid…Weekend Relief
Oct 13, 2012 | Comments Off
…no real advice on this one, just hope you’re enjoying your weekend and making the best decisions for tomorrow. — Go to Post »
Ask A Fat Kid – Eating Healthy Asparagus?
Oct 11, 2012 | Comments Off
…yes, well played Ninja Cake. However, the benefits of asparagus are pretty legit: 1 – it can detoxify our system 2 – it has anti-aging functions 3 – it is considered an aphrodisiac 4 – it can protect against cancer 5 – it reduces pain and inflammation 6 – it can prevent osteoporosis and osteoarthritis … Read More »
Ask A Fat Kid – Eating Healthy Bananas?
Oct 9, 2012 | Comments Off
…While it’s true that bananas pack more carbs per bite than other fruits (because they’re lower in water), there’s no need to shun them, even if you’re trying to lose weight. Bananas are a rich source of potassium, which in addition to reducing blood pressure, supports muscle maintenance and acts as a natural diuretic that … Read More »
Like A Boss
Dec 21, 2011 | Comments Off
While the Mommy Weight Loss Blog takes a week off as Charity heads back to work, I’d like to share with you a sweet little reward I received in a class action settlement. This type of coinage has me reconsidering my career options…. — Go to Post »
Holiday Eating
Dec 7, 2011 | Comments Off
I know that we are in the calm before the storm that will be the “New Years Fitness Resolution,” but while we’re still in the “I’ll eat whatever I want and worry about it in a few weeks” frame of mind, my encouragement is that you’ll consume all of your holiday goodies in a way … Read More »
About Jeremy
Jeremy Rochford was your typical American teen. He loved video games, baseball and eating great food. However, his love of food turned into an emotionally unhealthy romance that almost cost him his life. By the time Jeremy was 16 years… Read More »
