Tag Archive ‘Jenny Craig’

To them it’s not personal…it’s just business.

While losing a mass amount of weight has afforded me multiple platforms on all things weight loss, as a councilor and personal trainer I pride myself on providing a balance between losing weight and gaining health. I fully believe and endorse the notion that skinny does not always mean healthy and proportional thickness can just Read More »

Lowered Expectations

Normally I try to start every blog entry with something that is creative or silly because I feel it’s a nice way to introduce some form of truth that might not be initially well received, but needs to be spoken. Unfortunately, there is no way to sugarcoat #3 on my list of “Most Common Things Read More »

About Jeremy

Jeremy Rochford was your typical American teen. He loved video games, baseball and eating great food. However, his love of food turned into an emotionally unhealthy romance that almost cost him his life. By the time Jeremy was 16 years… Read More »

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