Do you remember when you were a kid? Do you remember the hope and promise that a snow day would bring? Growing up in Pittsburgh we would miss at least one or two days a year due to snow. I loved it. There was even one year when we experienced a blizzard so huge I … Read More »
Tag Archive ‘Chubby’
Ovechkin, Birbiglia, The Pittsburgh Steelers, You?
Feb 2, 2011 | Comments Off
I came across this photo on the interwebs and I couldn’t help but stop and root for the orange. The premise here, is that nothing rhymes with orange so it is crying because it doesn’t fit in. I am currently personal training a new client who feels like the orange. She wants so much to … Read More »
Success Happens One Step At A Time
Jan 27, 2011 | Comments Off
If you are able to remember one thing while you are awake, let it be this….Today is a day worth seizing. — Go to Post »
The Passing Of A Legend
Jan 25, 2011 | Comments Off
When the life of a living legacy comes to an end, one cannot help but take time to remember, recognize and celebrate that individual. While I strive to offer little tidbits information and encouragement to my little corner of the internet, Jack Lalanne’s life’s work was to impact everyone he came in contact with and … Read More »
Living With Joy Radio Part 2
Jan 11, 2011 | Comments Off
Day two from a still very snowy Nashville. I would like to thank everyone who tuned in yesterday and invite everyone back to listen to part 2 as Mike Weaver and I share our personal stories about weight loss and spirituality with Phil Waldrep.You can tune in here and now! … Read More »
After Christmas….there will be news!
Dec 21, 2010 | Comments Off
I know there’s a lot to think about during the Holiday Season….so to keep the chaos down to a minimum, I will make an awesome announcement after Christmas…..but it will be big and it will be awesome…..so in the meantime, you should buy a copy of Big Daddy Weave’s Christmas cd and if you like … Read More »
You stay classy Lane Bryant
Dec 13, 2010 | Comments Off
….so what could one possibly say about this? — Go to Post »
Today is the new Tomorrow
Nov 22, 2010 | 1 Comment »
While attending a ministry conference in Nashville earlier this month, I was able to engage a few of youth workers on the topic of eating disorders and youth ministry. Most of our discussions were fairly common on the grounds of where is God‘s place in all of it and how can caloric consumption be a … Read More »
To them it’s not personal…it’s just business.
Oct 26, 2010 | 1 Comment »
While losing a mass amount of weight has afforded me multiple platforms on all things weight loss, as a councilor and personal trainer I pride myself on providing a balance between losing weight and gaining health. I fully believe and endorse the notion that skinny does not always mean healthy and proportional thickness can just … Read More »
About Jeremy
Jeremy Rochford was your typical American teen. He loved video games, baseball and eating great food. However, his love of food turned into an emotionally unhealthy romance that almost cost him his life. By the time Jeremy was 16 years… Read More »
