…The weekend happens and tomorrow is a new day. So if you had a bad weekend, shake it off and start again. No one is in control of your dreams other than you. — Go to Post »
Tag Archive ‘Body Image’
Ask A Fat Kid – Nutrition? Eggplant!
Oct 16, 2012 | Comments Off
…Turns out, Eggplants are awesome! Eggplants are naturally low in calories, making them an excellent choice for anyone looking to lose weight. One cup of cooked eggplant contains just 28 calories and 0.2 grams of fat. Eggplant is also a good source of dietary fiber, with 2.5 grams per serving. Fiber helps to regulate blood … Read More »
Ask A Fat Kid…Weekend Relief
Oct 13, 2012 | Comments Off
…no real advice on this one, just hope you’re enjoying your weekend and making the best decisions for tomorrow. — Go to Post »
Ask A Fat Kid – Eating Healthy Asparagus?
Oct 11, 2012 | Comments Off
…yes, well played Ninja Cake. However, the benefits of asparagus are pretty legit: 1 – it can detoxify our system 2 – it has anti-aging functions 3 – it is considered an aphrodisiac 4 – it can protect against cancer 5 – it reduces pain and inflammation 6 – it can prevent osteoporosis and osteoarthritis … Read More »
Ask A Fat Kid – Eating Healthy Bananas?
Oct 9, 2012 | Comments Off
…While it’s true that bananas pack more carbs per bite than other fruits (because they’re lower in water), there’s no need to shun them, even if you’re trying to lose weight. Bananas are a rich source of potassium, which in addition to reducing blood pressure, supports muscle maintenance and acts as a natural diuretic that … Read More »
2012 New Years Resolutions
Jan 11, 2012 | Comments Off
…as seen at ThreadsMedia c/o Lifeway — Go to Post »
