Blog Archive 2012

Cyber Monday Appreciation 1/2 Off Everything!

…Just a quick note of appreciation to everyone who came out to the event on Saturday. For those who picked up a copy of “chubby”, thank you so much. If you weren’t able to make it, I want to extend you the same Holiday love with a 1/2 off Cyber Monday sale of everything in Read More »

Push Ups and Exercise?

…here’s the thing, I’ve lost 200lbs and I HATE push ups. Go to Post »

Happy Halloween!

Happy Halloween! I’ll guilt you in a few days about working off the extra candy that you shouldn’t have had…*wink Go to Post »

Deleting Cookies and Sunday Night Football

I hope you are having a wonderful Sunday! A question I get quite often is “Isn’t it true that if I go to the gym-I can eat anything I want?” Go to Post »

Jeremy Rochford – What do you feel about Weight Watchers & Portions?

Jeremy Rochford, author of “The Gospel According to Chubby”, offers his thoughts on weight watchers and eating. Go to Post »

Ask A Fat Kid – Weekend Thought

…The weekend happens and tomorrow is a new day. So if you had a bad weekend, shake it off and start again. No one is in control of your dreams other than you. Go to Post »

Ask A Fat Kid – Nutrition? Eggplant!

…Turns out, Eggplants are awesome! Eggplants are naturally low in calories, making them an excellent choice for anyone looking to lose weight. One cup of cooked eggplant contains just 28 calories and 0.2 grams of fat. Eggplant is also a good source of dietary fiber, with 2.5 grams per serving. Fiber helps to regulate blood Read More »

Ask A Fat Kid…Weekend Relief

…no real advice on this one, just hope you’re enjoying your weekend and making the best decisions for tomorrow. Go to Post »

Ask A Fat Kid – Eating Healthy Asparagus?

…yes, well played Ninja Cake. However, the benefits of asparagus are pretty legit: 1 – it can detoxify our system 2 – it has anti-aging functions 3 – it is considered an aphrodisiac 4 – it can protect against cancer 5 – it reduces pain and inflammation 6 – it can prevent osteoporosis and osteoarthritis Read More »

Ask A Fat Kid – Eating Healthy Bananas?

…While it’s true that bananas pack more carbs per bite than other fruits (because they’re lower in water), there’s no need to shun them, even if you’re trying to lose weight. Bananas are a rich source of potassium, which in addition to reducing blood pressure, supports muscle maintenance and acts as a natural diuretic that Read More »

About Jeremy

Jeremy Rochford was your typical American teen. He loved video games, baseball and eating great food. However, his love of food turned into an emotionally unhealthy romance that almost cost him his life. By the time Jeremy was 16 years… Read More »

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